Grappling Hour
Grappling Hour
Raf Esparza
GRAPPLING HOUR with Lyzz Mitrovic
1 hour 49 minutes Posted Apr 4, 2024 at 9:00 am.
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1:49:15
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Show notes
Fellow Whoop enthusiast and ADCC Trials Winner Lyzz Mitrovic joins the show this week to talk about her jiu-jitsu beginnings, her pathway to ADCC, and how we're both nerds for training data.