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 Mercedes White returns to chat about Bullpen Worlds, the success of a full nelson submission that's gone viral, and a general update on all things BJJ competition.


























 <h1>Audio Download</h1>
































 iTunes: <a href="https://itunes.apple.com/us/podcast/grappling-hour/id1437702200?mt=2" target="_blank">https://itunes.apple.com/us/podcast/grappling-hour/id1437702200?mt=2</a> YouTube: <a href="https://www.youtube.com/channel/UC8kJCXV9jCROhLvJjrm9mFA" target="_blank">https://www.youtube.com/channel/UC8kJCXV9jCROhLvJjrm9mFA</a> Instagram: <a href="https://www.instagram.com/grapplinghour/" target="_blank">https://www.instagram.com/grapplinghour/</a> Facebook: <a href="https://www.facebook.com/Grappling-Hour-2183650995225007/" target="_blank">https://www.facebook.com/Grappling-Hour-2183650995225007/</a>﻿ Twitter: <a href="http://twitter.com/grapplinghour" target="_blank">www.twitter.com/grapplinghour</a>﻿























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ADCC Trials Interview Series: Aaron "Tex" Johnson

A show hosted by Verbal Tap's Raf Esparza, featuring a mix of athlete interviews, on-site coverage, and commentary.