Join in a conversation with Alayna Lott, brown belt out of Excelsior Jiujitsu in Zachery, LA. She is a multi-gold medalist at IBJJF competitions, and we talk about family, competition, and the love of BJJ.

This episode features Jessica Buckner, a black belt from Flowood, MS. She has been practicing jiujitsu for over 12 years, competed at IBJJF Worlds, and fought on several super fight cards such as F2W, Submission Hunter Pro, and Summit Grappling. After attending several women’s camps, such as Women’s Grappling Camp in San Antonio, TX, and Australian Girls in Gi camp in 2017, Jessica is now an avid advocate for women-centric events, particularly with the nonprofit Girls in Gis. On August 13th, Jessica will be leading a Girls in Gis event in Madison, MS alongside Monica Medina. Those wishing to sign up can do so on the event’s website:https://bit.ly/gigms

This week’s episode features Heather DeSalvo and Alexandra Mitchell. Join us as we discuss competing and doing jiu jitsu in the Master’s age divisions.

Join in a conversation about competition, life, and motherhood with Brown Belt Stephanie Williamson.She is a multi gold medalist in IBJJF events such as Worlds, Pans, and Nationals.

Join the ladies of Pursuit Jiujitsu as we discuss why we started BJJ and why we keep at it!