<p>What kind of &quot;deposits&quot; are you making into your emotional bank? Are you making tiny deposits of shame? Learn more about this unhealthy habit (that we all do regularly), and how to combat it on a daily basis.</p>

Episode 44 - A Pep Talk for When You Feel Overwhelmed

Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!