How do you start each day? In this episode, three questions to help begin your morning are presented - moments of gratitude, introspection, and kindness. Episodes referenced: https://www.brianaleach.com/post/episode-24-motivation-vs-momentum https://www.brianaleach.com/post/episode-9-say-the-nice-words

Episode 41 - 3 Questions to End Your Day

Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!