Learn and start to use a tool I use EVERY. DAY. to help you with reacting vs. responding to situations! Links referenced: &quot;React vs. Respond: What&apos;s the Difference?&quot; https://www.psychologytoday.com/us/blog/focus-forgiveness/201609/react-vs-respond

Episode 2 - Measuring Stick

Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!