Grab Your Stuff
Grab Your Stuff
Authentically Wed
Transparent and authentic conversations on relationships, healing, and wholeness….but with a lil sauce and a lot of laughter! Join Vernique Esther and guests, on a journey of self-discovery and healthy relationship-ing at every stage.
Season Finale - These are my Reflections
Vernique recaps Season 1 in a real and raw way! Thank you all for listening over the past 3 months! I don't take your attention lightly! If you're in the state of Georgia and ready to begin therapy today, email me at: [email protected] Want to begin your healing journey at your own pace? Grab my course, Heal for Real today! www.verniqueesther.com/healforreal Until next time! Grab your stuff and let's go!
Feb 1, 2022
16 min
Selfidelity
On this episode, Vernique will discuss how you can be more faithful, gracious, and accepting of yourself! Learn how to set boundaries, create a healthier relationship with yourself, and self-care. If you want to get serious about your healing journey, purchase the "Heal for Real" self-guided course now! www.thewholenessacademy.com Suits and Stilettos: The Singles' Gala is happening on Feb 12th! Get your tickets now!: www.suitsandstilettosatl.com Support this show by joining Patreon where you'll get early releases and exclusive content! www.patreon.com/authenticallywed
Jan 25, 2022
30 min
Perfectionist Rehab
This powerful episode of Grab Your Stuff Podcast will help you get out of your own way this year by prioritizing Grace over Perfectionism. Be prepared to get your edges and neckties snatched as we fight the façade of perfection together! Suits and Stilettos: The Singles' Gala is happening on Feb 12th! Get your tickets now!: www.suitsandstilettosatl.com Support this show by joining Patreon where you'll get early releases and exclusive content! www.patreon.com/authenticallywed
Jan 4, 2022
33 min
What COVID Taught Me About Healing
Vernique talks about her experience with COVID and practical insight on how you can #HealforReal. Heal for Real Course - www.thewholenessacademy.com Join the Patreon for exclusive content: www.patreon.com/authenticallywed Join the Facebook Group: www.facebook.com/authenticallywed
Dec 21, 2021
48 min
Are There Any Good Women Left?! (part 2)
This episode features creative director, Le'Var Norsworthy (@lnorsworthy613)! In part 2 of this GYS episode, we discuss Kevin Samuels, Submission, and things get HEATED! This episode is sponsored by, XOC Essentials: IG: @xoc_escentials FB: XOC Escentials Order Form: https://docs.google.com/forms/d/e/1FAIpQLSeljYmWXeu_F9MNsmiZjaIn3ykoHaFM-8dy6JzbuNDvq6ZS0A/viewform https://shoutoutatlanta.com/meet-melanie-drayton-small-business-owner-mental-health-professional/ Support this show by joining Patreon! www.patreon.com/authenticallywed
Dec 7, 2021
38 min
Are There Any Good Women Left?! (Part 1)
This episode features marketing genius, Le'Var Norsworthy (@lnorsworthy613)! In this special GYS episode, we discuss issues in the dating market for men, how much having a six-figure man matters, and pride! Grab the Close/Closer Conversation Card starter pack by visiting: www.authenticallywed.com/getclose. Support this show by joining Patreon! www.patreon.com/authenticallywed
Nov 16, 2021
52 min
A Man with a Plan
On this episode, Vernique Esther discusses the importance of planning and intention while dating and preparing for marriage. This episode's "Let Me Put You On" segment highlights Rockstar Looks Skin Studio (@rockstarlooks) located in McDonough, GA. Follow her for skin care tips and to book your wax, makeup, or esthetician appointment! Join the Authentically Wed Patreon for bonus content and exclusive access: www.patreon.com/authenticallywed Email [email protected] to get information on becoming a sponsor! Follow @authenticallywed on IG and join the Facebook Group
Nov 2, 2021
33 min
Breaking Up is Hard to Do!
Vernique transparently shares her experience with her personal disappointments, including breaking up.= in a relationship. In this episode you’ll learn how to give yourself Grace through the hard seasons of life and move forward. Join the Patreon to get first access to the visual podcast, get bonus content, and join the Exclusive Authentically Wed community: www.patreon.com/authenticallywed
Oct 20, 2021
38 min
Welcome! (Start Here)
Welcome to Grab Your Stuff Podcast where you get to journey with me as I transparently discuss relationships, healing, and wholeness! Let go of trauma, broken perspectives, and toxicity, and grab the stuff you need for the life you desire!
Oct 9, 2021
1 min