Welcome to 1 min of awareness. Today's 1 minute episode is about The mental state and its impact on the individual’s life .

Welcome to 1 min of awareness. Today's 1 minute episode is about Overthinking

YOUTUBE vs PODCASTING PLATFORMS ! ... This is actually the question I've been asked several times and for too long ! As a result to make everything clear for my dear followers and listeners ; here we go with an entirely detailed podcast explaining the advantages of PODCASTING over making YouTube videos.

Sometimes people can't get out from their Comfort Zone so as a result they won't achieve anything since they don't even know what they are facing or where is & what is the exact issue... So dears on this podcast i've tried to explain for you the comfort zone and how it can affect our success in life ... hope you will enjoy it and till the next episode stay safe 🕊🤍

If you are lost , and if you don't know from where to start or how to start you genuinely need to listen to thist first ! 🤍🎧