Are you struggling with eating healthy on a budget? Do you feel sticker shock every time you walk through the grocery store? Do you feel eating healthy is impossible with these rising food prices?! Join Hannah, RDN, LDN as she gives 5 tips on how to still eat healthy while beating inflation!! ADDITIONAL RESOURCES: Here’s Why Food Prices Still Rising? by Forbes - https://www.forbes.com/advisor/personal-finance/why-are-food-prices-still-rising/ How to freeze fresh produce by Taste of Home - https://www.tasteofhome.com/article/can-you-freeze-raw-vegetables-and-fruits/ Does Buying in Bulk Really Save You Money by RamseySolutions.com - https://www.ramseysolutions.com/budgeting/buying-in-bulk Let's be friends over on Instagram! - https://www.instagram.com/gospel.centered.nutrition/ Apply for my Biblical nutrition counseling program TODAY! - https://forms.gle/XgnnS1i4o4PLT4R17 Disclaimer: Some of the links above may include affiliate links, in which I will receive compensation if you purchase items using the links above. I only endorse products that I 100% support and would use myself. Thank you for helping support small businesses! Music Credit: Dreamers by Mixaund | https://mixaund.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/gospelcenterednutrition/message

Welcome to another episode of Gospel-Centered Nutrition, where we talk all about how to make healthy habits for God’s glory! Do you struggle with feeling shame and embarrassment about your body? Have you put your hope in Christ Jesus but still struggling with feeling uncomfortable with how you look? If so, then you are certainly going to want to listen to today’s show where we talk all about how to overcome body image struggles!  SCRIPTURE MENTIONED:  Genesis 3  1 Peter 3: 2-3  1 Peter 1: 23-3 5 Galatians 5: 22-26  Romans 12: 1-2  Proverbs 4:23  1 John 1: 9  Revelation 21:4  ADDITIONAL RESOURCES:  Battling the Unbelief of Misplaced Shame by John Piper  Are We Supposed to Feel Bad About Stuff by Kevin DeYoung  Overcoming Negative Body Image by Daily Grace by Daily Grace Co Podcast  My favorite Bible study resources! None Like Him by Jen Wilkin  Prayer Cards for Body Image from Daily Grace Co  Let's be friends over on Instagram!  Click here to apply for my Biblical nutrition counseling program TODAY!  Disclaimer: Some of the links above include affiliate links, in which I will receive compensation if you purchase items using the links above. I only endorse products that I 100% support and would use myself. Thank you for helping support small businesses!  Music Credit: Dreamers by Mixaund | https://mixaund.bandcamp.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/gospelcenterednutrition/message

Welcome to another episode of Gospel-Centered Nutrition, where we are all about making healthy habits for God’s glory! Today we are going to talk about what exactly it means to eat Biblically.   The Bible is God’s story of redemption. From Genesis to Revelation, the entire Bible points us to Christ and the Gospel. Therefore, we can understand that eating Biblically means letting the truth of the Gospel change the way we think about eating and food. We know the Gospel impacts EVERY area of our life, and how we eat is no exception. So we eat Biblically when we eat “gospel-centered.” This truth of the Gospel changes EVERYTHING! It impacts every area of our life, including how we eat! So, how exactly does the Gospel change how we eat? In this episode, I dive into the following points:   1. Eating is no longer about us, but about bringing glory to God and spreading the Gospel.  2. As Christ followers, we have a new view of “health.”  3. We are called to steward our bodies well by trying our best to take care of them.   SCRIPTURE MENTIONED:  Romans 3:23 Romans 6:23 Romans 5:28 Romans 8:1  Romans 10:9 1  Corinthians 10:31-33  1 Peter 1:24-25  1 Timothy 4:7-8  Romans 12:1  Mark 7:14-23   ADDITIONAL RESOURCES:  Daily Grace Co Podcast- Story of Scripture -  https://dailygrace.libsyn.com/the-story-of-scripture-ep-4 What is the Gospel? - https://www.gotquestions.org/what-is-the-gospel.html  Let's be friends over on Instagram! Apply for my Biblical nutrition counseling program TODAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/gospelcenterednutrition/message

Trying to eat healthier but tired of counting macros and points?! Well now you don't have to! In this episode, Hannah shares 3 fool-proof hacks to help you eat healthier and more balanced for God's glory! The best part?! You don't even have to give up your favorite foods! Let's be friends over on Instagram! Apply for my Biblical nutrition counseling program TODAY!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/gospelcenterednutrition/message

Welcome to the very first episode of Gospel Centered Nutrition, where we are all about making healthy habits for God’s glory! We are going to kick things off by talking about how to set goals that honor and glorify the Lord. As Christians it's important that any health or weight loss goal we have is one that is God glorifying. But what EXACTLY does that mean? And after you set these goals, how can you be sure to ACTUALLY stick with them? Grab a notebook because you'll need it for this one! RESOURCES MENTIONED:  Heart and Habits: How We Change For Good by Greg Gifford: https://a.co/d/e0w6IPb  Let's be friends over on Instagram!  Apply for my Biblical nutrition counseling program TODAY!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/gospelcenterednutrition/message