2020 was a wild ride; grief hit us all in one way or another. Journey with me as I find greater understanding and how I've been able to process my own grief and help you can shift in your own individual situation(s).As we navigate a new reality, it's important for us to understand grief and it's simplistic yet complex process.  Let's be patient and kind to ourselves and others as we go through the five stages:1.  Denial, 2. Anger, 3. Bargaining, 4. Depression, 5. Acceptance