In honor of Mental Health Awareness Month, Paola opens up about living with depression and anxiety—and what it really looks like to prioritize your mental well-being. She gently unpacks harmful myths, shares real-life self-care tools, and reminds listeners that needing help is never a weakness.Featuring the powerful quote, “When we recover loudly, we keep others from dying quietly,” this episode is both an honest reflection and a soft place to land.Whether you're in the thick of it or simply holding space for someone else, this is for you. You are not alone here.

Hey, thanks for joining in on this podcast episode! We talk about making connections as adults, the awkwardness of small talk, and the fear of judgment and rejection. Making connections as adults isn't easy, but there are ways to navigate it. Small talk doesn't have to be painful, and let's be real. Why does it feel like it's some test we have to pass before getting to the real convo? Listen in, and I'd love to hear your story on connecting with old friends at [email protected]

Ever felt connected to strangers without saying a word? In this episode, I share my experience at a silent book club—how a quiet room full of readers felt more comforting than awkward (well… mostly). We also talk about the magic of daylight stretching longer, why winter’s slow pace deserves more love, and the simple joys we might be overlooking. Plus, I confess my fear of starting sourdough (why does it feel like adopting a pet?!). If you've ever been intimidated by trying something new, this one’s for you.✨ What’s a small joy that makes life better for you? Let me know!🎧 Grab your favorite drink, get cozy, and let’s chat.

Self-love is more than just a buzzword—it’s the foundation of every meaningful relationship in your life, including the one with yourself. In this episode ofGood To Be Home, we’re talking about what it really means to love yourself, why it matters, and how to build it as a daily practice. We’ll explore how to romanticize your own life, why self-love is a skill you can strengthen, and the beauty of embracing imperfection along the way.Join me as we unpack the journey of self-love and remind ourselves that the love we seek has been within us all along. ❤️✨Listen now and don’t forget to followGood To Be Home for more cozy conversations!

In this intro episode we’re talking about all the things we thought we’d have figured out by now—but didn’t. Let’s navigate this whole “being an adult” thing together. I'd love to hear your thoughts, leave a comment below, connect on instagram or email me at [email protected]!

Hey, you made it! In this first episode, I’m just introducing myself, sharing why I started Good To Be Home, and giving you a feel for what’s to come. This is a space for cozy conversations, real stories, and all the little things that make life feel a bit more like home. So grab a drink, get comfy, and let’s hang out for a bit!