On this Father's Day week, we wanted to show some love to dads and encouraging them to know that they are loved and the lessons they teach their kids will stick with them for years and years to come. In this episode, Pete is talking about 7 invaluable lessons he learned from his dad as a child and even as an adult, now (applicable whether you are a dad or not, of course!).
Jun 15, 2022
29 min
It feels like now more than ever, our world continues to serve up some negative, scary news. It can easily feel daunting, hopeless and never-ending, which is why it's so important that we find ways to be intentional with cultivating our joy amidst trials (while still grieving and allowing ourselves to feel the weight of what is happening around us). We're talking about 4 elements of our lives to focus on as we seek to spark more joy in a way that brings purpose to the pain.
Jun 2, 2022
25 min
At some point in our lives, we all encounter a season where we are starting something new; in our careers, our relationships, chasing a big dream, etc. It can be easy to enter those seasons with uncertainty, but there are 4 important steps that will ensure you tackle this new season head on.
May 26, 2022
26 min
It's easy to coast in life; in our relationships, finances, spirituality, in our free time. Coasting indicates a slight downhill ride, while comfortable, it means we're not truly living at our best. We're talking about 3 super practical questions/exercises you can do to help you immediately change your life for the better.
May 18, 2022
24 min
While unsuspecting, babies can teach us some very profound things. In honor of Mother's Day, Jordyn is diving into 4 valuable life lessons we've learned through our time with our 9-month old that has changed the way we think and live.
May 5, 2022
29 min
What if we were all just a little more encouraging toward one another? Sometimes our jealousy or unhappiness for our own circumstance gets in the way of our ability to celebrate others, but often the most freeing action to release that suffocating jealousy is to celebrate their wins and think “good for them.”
Apr 27, 2022
29 min
This one characteristic can make or break the authenticity and intimacy of your relationships. And crazy enough, 99% of the time, we don’t even realize this “thing” is impacting us and those around us.
Apr 20, 2022
28 min
Growing up, we loved to believe the sentiment that everyone would be our "best friends forever," and while some relationships withstand the test of time, most people don't always keep the same friendships throughout their whole life...and that's ok. On this episode, we're talking about how to shift your mentality about past friendships and relationships to that of gratitude for the role they served in years past, and less focused on guilt, resentment or bitterness about its ending. This one is pretty freeing, y'all.
Apr 14, 2022
28 min
The worst lies are the lies we tell ourselves. If we could break free from 3 big lies that most of us tell ourselves every day, we could live more at peace and finally become the truest version of ourselves...and be proud of it.
Apr 6, 2022
31 min
In light of some recent famous "falls" of well known public figures, we dive into why it is that people are so fascinated when others fail, why we should always broaden our perspective, not jump to quick judgments, and really seek to understand instead of immediately pointing fingers. While these may not be "popular" opinions, it's important to understand that a bad moment should not define you as a person, those you love, and yes, even Will Smith.
Mar 30, 2022
30 min
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