Body count. It's one of the internet's favorite debates—but who actually benefits from the conversation? In this bonus episode of Good Moms Bad Choices, the hosts unpack the double standards behind "body count" culture, why women continue to be shamed for their sexuality, and how that stigma distracts from what really matters: safe sex, honest conversations, and knowing your status. They share personal experiences with sexual shame, challenge outdated ideas about purity and worth, and remind listeners that confidence, consent, and sexual wellness will always matter more than a number.See omnystudio.com/listener for privacy information.

This week, the Good Moms are joined by comedians, creators, and Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore for one of the funniest episodes of the season. The four dive into internet culture, conspiracy theories, dating, polyamory, strip clubs, masturbation, marriage, fatherhood, and the wild rabbit holes that somehow become everyday conversations. What starts as a conversation about building a podcast from two iPhones quickly spirals into hilarious debates about aliens, OnlyFans, red flags, church's chicken, and why the internet has everyone questioning reality. In this episode, you can expect to hear: How Patrick & Tahir built Dam Internet, You Scary! from scratch The craziest internet rabbit holes they've fallen into Aliens, conspiracy theories & the Mandela Effect Polyamory, open relationships & modern dating Honest conversations about marriage and commitment The funniest strip club stories you've ever heard Masturbation, sex toys & guilty pleasures Trigger Roulette: rapid-fire takes on feminism, patriarchy, fatherhood, cannabis & more Why the internet is both entertaining and absolutely exhausting Horror stories that prove truth is stranger than fiction See omnystudio.com/listener for privacy information.

Your 20s are full of lessons—but some don't have to be learned the hard way. In this bonus episode of Good Moms Bad Choices, the hosts share five things they wish they had known in their 20s. From learning the power of saying "no" and recognizing what low self-esteem really looks like, to rethinking hypersexuality, honoring your body, and understanding that you're already enough, this conversation is packed with honest reflections and hard-earned wisdom. They also discuss why knowing your HIV status, getting tested regularly, and understanding prevention options are essential acts of self-love—regardless of your relationship status. Whether you're in your 20s or simply reflecting on the journey, this episode is a reminder that healing starts with knowing yourself, trusting your voice, and choosing yourself first.See omnystudio.com/listener for privacy information.

It’s hump day and the Good Moms are joined by Winter Blanco and Chy Fontenette, hosts of the Behind the Likes podcast, for a hilarious, unfiltered conversation about friendship breakups, unexpected pregnancy, sex, cheating, boundaries, and why women will fight harder for a man than they will for their female friendships. The four get into the six-month fallout that almost ended Winter and Chy's relationship, whether men and women can actually be "just friends," pregnancy hormones, porn, Plan B, and what it takes to build a successful business without losing your best friend in the process. In this episode, you can expect to hear: The friendship breakup that almost ended Behind the Likes Why women give men more grace than their female friends Winter's unexpected pregnancy and the conversations that changed everything Can men and women ever really be just friends? Porn, pregnancy hormones, sex, and dating while your life is changing Building a business with your best friend without ruining the friendship Trigger: rapid-fire takes on friendship, motherhood, relationships, and more Bad Choice of the Week + Tarot + Affirmations See omnystudio.com/listener for privacy information.

This week, the Good Moms are joined by Deante' Kyle, creator and host of the Grits & Eggs Podcast, for a conversation that challenges everything we think we know about masculinity, patriarchy, fatherhood, accountability, and modern relationships. From breaking down why "red pill" content has taken over the internet to discussing why boys are often deprived of affection, Deante offers a perspective that is thoughtful, funny, and guaranteed to spark conversation. The group dives into gender roles, religion, power, emotional intimacy, and what it really means to raise emotionally healthy men in today's world. In this episode, you can expect to hear:   Why Deante believes patriarchy hurts men just as much as women A powerful conversation about fatherhood, emotional intimacy, and raising boys Why accountability feels so rare in modern relationships and society Religion, power, and the stories we've inherited about gender roles Red pill culture, dating discourse, and why outrage keeps winning online The surprising connection between affection, masculinity, and how men learn to love Trigger: rapid-fire takes on feminism, religion, fatherhood, accountability, and more Bad Choice of the Week: relationship dilemmas, parenting questions, and navigating difficult conversations This episode doesn't aim to settle the debate—it invites one. Tune in for an honest, nuanced conversation about modern masculinity, healthy relationships, parenting, and the cultural narratives shaping the way men and women relate to each other. Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents.   Watch this episode and more on YouTube. Come vibe with us on Patreon for full visual episodes, bonus content, and early releases. Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!! 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other. 🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women. Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPP  See omnystudio.com/listener for privacy information.

This week, the Good Moms sit down with creator and liberated baddie, Via, for a raw, hilarious, and deeply healing convo on pick-me culture, sex work, motherhood, and becoming the main character in your own life.   In this episode, you’ll hear: How Via went from “pick-me” dating advice to empowering women online The connection between trauma, sex work, and calling dissociation “empowerment” Why leaving a mentally abusive relationship unlocked her feminine rage How acupuncture + somatic therapy changed everything! The truth about performative sex, porn, and what she actually wants now Why safe female friendships can feel more protective than a man Reparenting yourself while parenting your child Via in the Trigger hot seat plus a very on-brand “bad choice” at the spa   Via opens up about growing up without much guidance, entering sex work at 20, and how her journey helped her walk away from toxic love, reparent herself, and choose herself for the first time. The ladies get into safety, patriarchy, friendship, pussy power, and why sometimes your whole life changes after one needle and one breakup. Tune in to hear how this week’s tarot card pull (hello, Nine of Pentacles) affirms the entire conversation!See omnystudio.com/listener for privacy information.

Happy hump day, Tribe! This week, the Good Moms are asking a different kind of question: Are we over-inspired, under-nourished, and done settling for dusty men and outdated rules? The moms also open up about parents, politics, and generational disconnect... from Fox News grandmas and Spencer Pratt on the ballot to dads who “don’t see color” but listen to Kevin Samuels. They talk about realizing your parents might be emotionally stuck in another era, and how to break those patterns with your own kids.   In this episode, you’ll hear: Why so many women are choosing celibacy or simply refusing to settle How patriarchy, whiteness, and slavery shaped the emotional lives of Black men The impact of porn, social media, and constant scrolling on real intimacy Voting chaos, political confusion, and realizing most people never question the rules Parenting preteens, talking about crushes, and not repeating our parents’ mistakes Feeling “over-inspired and under-nourished” by the internet and seeking solitude How to create a self-pleasure ritual that supports orgasm, not just fast release The connection between orgasm, God, trauma release, and real spiritual healing   This episode is for women in their “I’m overwhelmed but still evolving” era who are questioning dusty dating norms, unpacking generational bullshit, craving real connection (with themselves, their kids, and their pleasure), and feel over-stimulated by the internet but deeply ready to choose softness, safety, and self-devotion instead. --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women. Apply for "The Play" Matrix Juneteenth Play Party , June 19th, 2026 in LA hosted by Milah celebrate a night of freedom with pleasure and play 😈 https://theplay.la/apply/   Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.

This week, the Good Moms are asking a very important question: Are you a lesbian for real?   Erica and Milah get into everything from Daphne Joy’s leaked sex tape to bisexual flirting, Milah’s affinity for soft studs, and why women seem to get crucified forever for choices they made years ago. The moms unpack the internet’s obsession with tearing down beautiful women, why society gives men a pass while women become cautionary tales, and whether technology has made public humiliation a form of entertainment. The ladies also talk about how to navigate having conversations with your kids about Pride and all things LGBTQ+, and their own queer escapades.   In this episode, you’ll hear: • Why people seem to love watching beautiful women fall from grace • The double standards facing women like Nia Long, Vivica Fox, and Daphne Joy • Why drugs, bad decisions, or messy relationships never justify exploitation • The risks and realities of filming sex tapes, sending nudes, and navigating intimacy in the digital age • A conversation about "high value" men, baby mama stigma, and why every woman deserves dignity regardless of her relationship status • Milah's latest encounter with a soft stud and why flirting with women can be harder than flirting with men • Why Erica might be gay... until the real lesbians show up • Why the Good Moms proudly identify as toxic bi's • Chavaunist pillow princess jealous bisexuals • Talking to kids about Pride and all things LGBTQ. When do you do it?    Bad Choice of the Week: When a hookup (or lack thereof) with a podcast guest doesn't exactly go according to plan.   Tune in for a hilarious and honest conversation about sexuality, public judgment, internet pile-ons, old Hollywood, modern dating, and why women deserve more grace than the internet is willing to give them. --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   Limited time discount on our Good Vibes Retreat when you use promo code "GOODMOMS" 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women.   Apply for "The Play" Matrix Juneteenth Play Party , June 19th, 2026 in LA hosted by Milah celebrate a night of freedom with pleasure and play 😈 https://theplay.la/apply/   Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.

This week on Good Moms Bad Choices, Erica and Milah are talking mom guilt, summer pressure, and the realization that the kids are probably doing just fine. As summer approaches and the kids invade the house 24/7, the Good Moms unpack the reality of modern motherhood: trying to create “core memories,” keep up with overachieving moms, manage work, relationships, and still remember to feed yourself (and maybe smoke a little weed in peace). They get raw about comparison culture, over-scheduled childhoods, and how the shit we went through as kids quietly creeps into how we parent today. If you’ve ever felt like you’re not doing enough, this one’s for you. You can also expect to hear Why Erica says mom guilt is made up by the patriarchy The pressure to create “magical summers” and core memories (and why that’s exhausting as hell) How comparison culture, school moms, and social media are making parenting feel like a never-ending performance Moms who are running themselves into the ground trying to do it all (STEM camps, activities, enrichment, all of it) The radical idea that the kids are probably doing just fine Bad Choice of the Week: Falling for yet another love-bombing white man. Whorie Time: A threesome of chaos: Larry, his brother, and the broker — an intertwined hoe-tale you don’t see coming.   Tune in for a funny, honest, slightly high conversation about motherhood, mom guilt, summer expectations, race, dating, and giving yourself a lot more grace. Perfect for single moms, co-parents, conscious parents, gentle parents, and retired whores raising humans who just want to feel less alone.   --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   Limited time discount on our Good Vibes Retreat when you use promo 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women. Apply for "The Play" Matrix Juneteenth Play Party , June 19th, 2026 in LA hosted by Milah celebrate a night of freedom with pleasure and play 😈 https://theplay.la/apply/ Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.

This week, the Good Moms are calling BS on the internet’s obsession with shaming single moms.   Erica and Milah tap in about Dr. Sarah and all the “high value” think pieces that act like a woman’s worth is measured by how many kids she has and whether somebody’s calling her “wife.” They break down why that mindset is dangerous for Black single moms especially, how it keeps women stuck in trash relationships, and why your value has nothing to do with your relationship status.   In this episode, you’ll hear: Why single moms are not the problem, no matter what the algorithm says The difference between holding your friends accountable and publicly clowning women for clicks How fear of being a “single mom” keeps people in relationships they should’ve left five years ago Real talk on baby daddies, boundaries, and loving yourself more than you love the potential Bad Choice of the Week: macro shrooms in the desert, calling for backup on kid pickup, and making a new plug friend Whorie Time: a sunrise threesome, one condom left, and two very enthusiastic cannabis kings Why “Don’t Be a Dumb Bitch” is less an insult and more a love note and lifestyle   Tune in for a raw, hilarious episode about calling out single‑mom shame, making “bad” choices that still lead to growth, and redefining your worth in love, sex, and motherhood.   --------------------------------------------- Watch this episode and more on YouTube.   Come vibe with us on Patreon for full visual episodes, bonus content, and early releases.   Join our private Facebook group and drop your anonymous advice questions, secrets, or mom vents. --------------------------------------------- JOIN US ON OUR NEXT GOOD VIBE RETREAT!!   Limited time discount on our Good Vibes Retreat when you use promo 🇨🇷 Costa Rica – July 14–19: Mommy and Me Retreat Six days to slow down, tap in with your baby, and actually enjoy each other.   🇨🇷 Costa Rica – July 24–29: Reset and Vibe Six days and five nights of releasing, recharging, and remembering who the hell you are with like minded women.   Connect with us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @MILAH_MAPPSee omnystudio.com/listener for privacy information.