A special post from our podcast 'Rattled' about the moment we re-enter the workforce and wonder: what the heck just happened to me?
Aug 25
42 min
Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up – and how understanding this will help you pause, reset, and reconnect.
Aug 18
21 min
Dr. Becky spent two hours in a Reddit thread literally called "Nothing Works" and pulled three real posts to build this episode.
Aug 11
34 min
What does depression look like? It’s not always… sadness. Dr. Becky talks to Dr. Chris Choukalas about why this form of depression is so easy to miss, what it costs the whole family when it goes unnamed, and what getting help actually looked like for one father who needed it badly.
Aug 4
43 min
This week Dr. Becky consults with the renowned couples therapist, Esther Perel, to talk about what parents can do to rekindle their desires.
Jul 28
36 min
Dr. Becky talks to Belle Burden, author of Strangers, about why "being good" can quietly cost you yourself, how kids notice far more than we give them credit for, and why it's never too late to tell them the truth.
Jul 21
35 min
Dr. Dana Suskind and Dr. Becky talk about why the messy, inconvenient, friction-filled version of connection is the version that actually wires a child's brain, and why a frictionless AI that always agrees with you might be the real risk.
Jul 14
33 min
Dr. Becky and Dr. Darby Saxbe get into the brain plasticity of new parenthood, and why the awkwardness of new fatherhood isn't a signal that you're wrong for the role.
Jul 7
32 min
“If I don’t push my kid, they’ll waste their potential.” A lot of us believe this. But is it true? Dr. Becky and Myleik Teele decide.
Jun 30
36 min
Dr. Becky talks to Dr. Cassidy Freitas about how perfectionism forms in childhood as a survival strategy, why it works right up until you have a baby, and what it actually looks like to loosen the grip without losing your edge.
Jun 23
36 min
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