We are getting vulnerable, real, and a little uncomfy today. I am letting you in on some pretty personal parts of my life and my mental health. There is still so much stigma surrounding mental illnesses, and I think it's important to open that conversation while I am in the throes of it. Take a look into my anxiety, how I experience mental illness, and my thoughts surrounding the topic. Thank you for listening to a very vulnerable episode - it means the world!