Good Bad Habits
Good Bad Habits
Bob
Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used. Join the race.
005: Project X 2 hours daily
Project X - 2 hours daily in June.
Jun 6, 2018
1 min
004: Yoga 31 days streak
Yoga: new habit achieved 31 days streak. Listen to know the details.
Jun 3, 2018
3 min
003: New habit - Yoga
New habit for May - Yoga.
May 1, 2018
1 min
002: Flossing - 3 reasons why new habits fail
I share 3 reasons why forming new habits fail.
Apr 30, 2018
4 min
001: New habit - Flossing
New habit for March and it's flossing.
Mar 1, 2018
2 min
000: Intro - into the habits
Episode 000. I will shortly explain why I'm podcasting about habits and how I will podcast.
Feb 19, 2018
3 min