Jake Stone & Callan Krause from Corrective Culture join us on Good as Gold's to chat all things holistic health. Based on the foundations of CHEK Institute, they teach you how to reach a new level of physical, mental and spiritual strength.
Here are some of the topics they cover!

• What are the foundations of CHEK?
• CHEK practitioners and holistic health
• Realising your body's wisdom
• Understanding the tensions of the body posture and the spine from a conceptual point of view
• Common injuries
• Posture
• Things you can start right now to take care of yourself
• Parasites and Fungal
• Giving people the tools to be intuitive

Download their episode today!
You can find them on social media: @correctiveculture

Want to get in touch? Reach out to the Gold's Gym Australia team on socials @goldsgymau or via email: [email protected]