Talking about compounding habits to make them all stick.

Talking about changing things up when you hit a plateau in order to progress.

Challenge point is a crucial part of improving.

I’ll explain what the arc C in the 5C system is and how it’s applied.

I talk about the first and most important step if you want to improve in anything.

My conclusion on last nights hockey game.

Will my new practice routine give the benefit I am hoping for..?

Lost my swing in practice and couldn’t get it back. My thoughts on what to do when it happens.

In this episode I tried to push myself by recording the episode in one take. Listen to it if you want to know why This links to the title

I’ll give my reason why I don’t think you should try to change your current technique in order to lower your handicap