Golden Lyfe Radio host, Connie L. Johnson comes bearing Valentine's Day gifts in the form of self reflection and song. --- Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support

Making Space --- Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support

There is no entity more powerful than love. How do you demonstrate love for yourself? Becoming my best self has been an ebb and flow of discovering how to operate in love. In this episode, I pose a few questions and give examples for how my journey to self love has transformed myself and how I interact with others. --- Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support

"I don't know." is a complete sentence and an acceptable answer. In 2018, I admitted to myself that I didn't know how to get unstuck emotionally, financially and creatively. I knew I wanted off of the hamster wheel of food addiction, bad money habits and low self esteem. But I didn't know how to make it stop. So I enlisted some help in the form of a support group, a 10 week course and a vocal coach. Four years later, I've abandoned the hamster wheel and walking in purpose. Sometimes moving forward requires that we simply say "IDK". --- Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support

Rejection is a part of life for everyone. But for those who are dream chasers and faith leapers, rejection is imminent. In this episode host, Connie L. Johnson shares a few lessons learned after facing rejection as a scholar and creative. --- Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support

Are you holding on to people, places and things simply because they feel comfortable or familiar? If so, I've been there. The truth is, there are times when the things and people we look to for comfort can cause more harm than help. Letting Go is not easy. In fact, it can be painful. But I've learned from experience that the momentary pain of releasing what no longer serves me doesn't compare to the freedom that awaits. My friend, there's a gift in Letting GO! --- Support this podcast: https://podcasters.spotify.com/pod/show/goldenlyfe/support