I chose this topic Balance Break and Boundaries base of a video, Dine with Mary J. Blige, Saweetie, Tabitha Brown |Recipe for Change: Amplifying Black Woman https://youtu.be/jt23AvQ2qgE . It was so inspiring and encouraging, so I had to share the message that was giving.I express how I am applying this to my daily life. The book I recommended you read to help with boundaries is called Set Boundaries, Find Peace A Guide to Reclaiming Yourself by Nedra Glover Tawwab. This book will give helpful skills to protecting your peace and to creating health boundaries. Always remember #NoRegretJustLifeLessons--- Support this podcast: https://podcasters.spotify.com/pod/show/queen-sassy-shumate/support