With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett has created a revolutionary personal development protocol - with his Authentic Growth Blueprint signature course. Dr. Andy also has a successful private practice in Newport Beach, CA - where he lives with his wife and two children. We discuss: The difference between having a choice and having an obligation [ A narrative of self-efficacy [ The type of motivation that is better than others [ How to understand your unique character strengths [ The number one regret people have [ The clarity that makes everything flow in the same direction [ Why saying no is a much more important decision than saying yes [ Learn more about Andy at www.therealyoumatters.com and www.Ag-thrive.com.