In this episode Luke sits down with Olympic athlete and Commonwealth gold medalist, Jess Stenson. In this truly inspiring conversation we delve into the depths of Jess's remarkable journey, exploring the themes of mindset, perseverance, and resilience and unpack how these traits have fuelled her success and contributed to the person she is today.

We begin this episode by reliving Jess's most challenging race, the Gold Coast Marathon; Here she shares the rollercoaster of emotions she experienced across this race and how she discovered and tapped into her inner strength to overcome doubt. Jess' ability to embrace the power of her mind to push past her limits is a fascinating insight for our listeners.

Taking us deeper into the world of elite athletics, Jess vividly recounts the Birmingham Commonwealth Games, where her shift in approach proved pivotal in winning the gold medal. She reveals the importance of focusing on the journey rather than the outcome, and how staying true to her training and unwavering belief propelled her to new heights.

Jess loves to represent her country at the highest level and continues to leave a lasting legacy in the world of athletics. Her unwavering commitment to breaking down barriers and inspiring others serves as a powerful reminder that with the right mindset, perseverance, and an unwavering refusal to give up, anything is possible.

Join us as we unlock the secrets of a champion's mindset with Jess Stenson, and discover how her extraordinary story can empower you to unleash your full potential.

This was one of our most honest and candid conversations to date - Do not miss this episode!

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