This week on Just as Well, Claire Sanderson and Gemma Atkinson sit down
with Dr Fionnuala Barton, The Menopause Medic, for a fascinating
conversation about perimenopause, menopause and hormone health.

From HRT and sleep to libido, vaginal dryness, confidence, weight
changes and strength training, Dr Barton shares practical, evidence-based
advice on how women can better understand and support their bodies through this stage of life.

A must-listen for women of every age — and for the people who love and support them.

Want more from Women’s Health? Join the Women’s Health COLLECTIVE for workouts, exclusive events and expert advice to unlock your fittest self - Train smarter. Live better. Visit www.womenshealthmag.com/uk/wh-podcast


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This Is Messing With Your Hormones

Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles.&nbsp;The show takes in everything from hormones and gut health to strength training and mental wellbeing.&nbsp;