In this inaugural episode Jay's explains the origin of Going Beyond The Scale and what you can expect by subscribing and listening.
Follow Jay on Instagram <a href="https://www.instagram.com/smartphonefitjay/">@smartphonefitjay</a>
Subscribe and listen to Jay's podcast <a href="https://anchor.fm/jay-lynn-jacobs">Crossing The Finish Line</a>
To become a guest on Going Beyond The Scale and see what Jay is doing go to <a href="http://www.jaylynnjacobs.com/">jaylynnjacobs.com</a>

From Blank Slate to Jay Day Episode 1

"Going Beyond The Scale" is a weekly interview show hosted by NBC’s Biggest Loser Jay Jacobs. Each episode shares very mindful, insightful, practical, and most important, sustainable ways you can “create a life you love and live it well!"