Guess whose on dishes tonight? Does your relationship have specific gender roles? Do they really work in today’s society with busy working families who are often compromised of partners who take on various responsibilities to support the family unit. How can these gender roles be effective in a relationship or do you believe they are antiquated and not in tune with modern family values? Tap in with your favorite squad to hear what we think and share your thoughts with us via email [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Former NFL running back Kareem Huggins (soon to be back on the field) and his wife Erica Huggins stopped by the Vocal Lounge to share their love story. Their testament and how they keep God first in every aspect of their marriage and their lives. The Squad is Goin’ Vocal with Kareem and Erica…?Tune in to get tuned up!! Leave all comments below and if you have not done so subscribe so we know you’re Goin’ Vocal too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Flewed Out.. What should you expect or should you not expect anything? Inquiring minds wanna know! The Squad dives in with a mini episode to discuss the topic and to breakdown the real vs the politically correct perspective. You just might be 😮 Remember nothing in life is free so get Flewed out but beware and more importantly be prepared for the unexpected and no matter what always Go Vocal! Share this information with everyone (your momma-nim, sister-nim, brother-nim, co-workers, even strangers) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As we da’ Squad continues to bring you Marriage Chronicles filled with nothing but knowledge, wisdom and unconditional love. After all, love is without prejudice and it is unconditional. Vee and Lakesia are no strangers to love or marriage they both have been in failed relationships and managed to find each other without actually looking for love. Hear how they met and how they continue to their love strong. Tune in to get tuned up…. Subscribe to the movement Goin’ Vocal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the Vocal Lounge where conversation is plenty. The Squad is Goin’ Vocal with special guest Alf who’s back from a 20 year bid. How is he adjusting back into society? Find out we’re Goin’ Vocal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join your favorite Squad as they take a journey with the Tucker’s who share details of their love story. The road is not always straight…. Sometimes it’s covered with snow and your on the bus. Wanna know what that means? Tune in to garner insight into the keys to maintaining happiness even after 25 years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join the Goin’ Vocal Squad in the Vocal Lounge this week with special guest Isheaba Ellis MSW, LCSW, BCTMH and CEO of Theracouch, a virtual mental health service provider. The Squad explores techniques for managing stress at home and methods for coping with behavioral health needs. Let’s normalize having discussing about mental health and positive impact it can have to a healthy lifestyle. If you or someone you know is in need of mental health services please go to https://www.psychologytoday.com to locate a service provider in your area. If you would like to connect with Theracouch directly and you’re in the NJ or DC area please go to website at www.Theracouch.com to schedule a complimentary 10minute session. Tell them Goin’ Vocal sent you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Every 13 seconds, there’s one divorce in America. That equates to 277 divorces per hour, 6,646 divorces per day, 46,523 per week, and 2,429,196 per year. Join Da Squad as we kick off a series entitled “Marriage Chronicles” where we will invite guests to share their experiences with marriage. We try to demystify all stereotypes and false expectations associated with marriage. What happens after the wedding? How do you maintain that spark? Stay tuned in… To get tuned up with Goin’ Vocal squad. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Rich, middle class, and poor we all intersect by faith, sex orientation, gender, ethnicity, weight, and physical appearance to name a few. Intersectionality can be multiple forms of discrimination such as racism, sexism, or classism. Sometimes these are combine overlap or intersect especially in marginalized individual groups. Join the conversation like subscribe and share…. All comments email us at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Juneteenth, how did you spend it? Do you think it’s our second independence or our first or our one and only? Chime in and keep Goin’ Vocal tell a friend to tell a friend. Like the show leave us a review subscribe and share --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app