This is an addition to the last episode. In this episode I discuss the mental processing of trauma that puts us in a survival mode. I discuss personal events and how they created a mental survival mode that affected my behaviors, emotions, body and thoughts.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

As children we learn behaviors that help us cope or survive through family dysfunction and trauma. I am sharing a personal experience how God has helped me see how being a people pleaser is unhealthy and how it affects my life. The only way out of Hell is through it.  Krystine Heifort --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

God Bless --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

I have noticed with myself and others that Spring or any changing season is extremely hard on those with mental health issues. Here is what I have gone through having explored the darkest parts of my mind.  God Bless --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

God Bless --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

God Bless --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

God Bless --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

I will give thanks to You Lord, with all my Heart; I will tell of all Your wonderful deeds. Psalm 9:1 How does God get us out of a pit and bring us to a joyous state in which we give thanks to all He does for us? One step at a time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

In today's episode we are going to be talking about transgender and why it's on the rise. 80% of todays single family homes are being lead by woman and today more and more boys are going up to want to become woman. Why is this? When did woman forsake their feminine qualities to become more masculine? What is this role reversable doing to our youth today? God created us with distinct differences between men and woman and in today's world those values are getting blurred. I am gong to share my personal experience in when I stopped being feminine and how God is slowly showing me how to be submissive and loving as a woman was created to be. Woman are the one leading our young children in the future and the future is not looking so good ladies.  God Bless Krystine --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message

Hey everyone, Happy New Year! God has done some pretty crazy, beautiful things in my life the last two months. In this episode we are going to talk about insecurities, anxiety and control. How do these things affect our life and how can we manage them to be better in this world. Growth is painful and ugly, but we all will do it. God Bless! --- Send in a voice message: https://podcasters.spotify.com/pod/show/krystine-heifort/message