On this episode I am simply speaking to you about how to get out of the pit to prepare for the palace.

In this episode I will be discussing my takeaways from the Woman Evolve Conference and how they helped me to EXHALE so you can too. I was able to EVOLVE because I EXHALED.

I’m this episode Quishandrea and I discuss the ins and outs of her baking business, her why, and recognizing when it’s time to walk away and take that first STEP.

On this episode I will be discussing how life has been beating me up as well as how I am pressing my way through. I am also shouting HBCU’s during this week as it is HBCU Week and discussing homecoming do’s and don’ts . Be sure to listen like and share.

In this episode I am interviewing Rhonda Russell, owner of Rhonda Runs Jewels LLC. She is going to share why she chose Paparazzi, the perks of choosing Paparazzi, and how you can get started

I’m this episode I will be interviewing S’Vannah Reese. A mom, wife, and entrepreneur. We will be speaking about her businesses Vanity Galore and Shaped by S’Vannah.

Just a message from me to you. I’m new to the podcast world and I want to watch the ways in which God is going to allow this to unfold. I want you guys to hear the real and authenticity in my voice to know how passionate I am about empowering each and every one of you.

This episode is the kickoff to STEPtember. This month is all about celebrating women that have taken that first step into entrepreneurship. There will be several Girlfriends on the show dropping business jewels and gems. I have included some but not all of the tips I’ve learned along the way. To get more visit my website and book me as your life coach www.stepandstrut.com.

In this episode I will be discussing the importance of rest as it relates to identifying yourself with being a Mary or a Martha from Luke 10:38-42

This episode focuses on us using the word of God as a wardrobe to fight any attacks that may come our way.