Go with Grace
Go with Grace
Grace Helms
Welcome to my personal journal about life and the struggles of being in your 20s. While this is mostly to help me put my thoughts and experiences into words, my hope is to help others feel less alone in their healing. I hope you enjoy! Be you, spread love🤍
Hope
There’s a light at the end of that tunnel. Even when you feel like there’s nothing left, hope can be your lifeline. You’ll get through this darkness, just like you have before. Nothing in this life is permanent, love
May 13, 2023
27 min
“No pressure”
Exiting a season of failures is honorable enough, why then do we set impossible conditions for our comeback? When we feel pressure, our instinct is to prepare for failure. In truth, pressure is a privilege…a precursor for abundance and success. You are built to handle the pressure that comes with your calling. Practice giving yourself the grace and understanding you so freely extend to others🤍
Mar 22, 2023
32 min
Release it to RECEIVE it
In case no one’s told you, surrendering is brave & knowing when to give up is not a sign of weakness. The work is done, now it’s time to let go and let the blessings flow in. You’re the only one in your way babe & you’re the only one with the power to change your life. Release that need to predict the unknown and watch how everything unfolds in perfect flow. With love and light -G
Feb 7, 2023
25 min
FEEL it to release it
Just sit with it. Sitting with your pain is productive. When we feel overwhelmed with emotions, our instinct is to fix it, make it go away. We feel those charged emotions and our body immediately tries to place it externally. This manifests differently for all of us but the solution is a universal one. Wether you’re someone who loves & feels deeply or someone who blocks & protects yourself from emotions; the only thing you can do is feel it in its entirety. Feel every dark part of your soul and give it permission to Cry, scream, write, play, exercise, or do whatever sets you free. That is how you release. I know it’s hard but, I promise you it’s worth it. You will be rewarded in ways you can’t imagine. With love and light - G
Jan 30, 2023
14 min
Show up “imperfectly”
The pressure to maintain an image or persona can be paralyzing. Wether it’s fueled by the need for validation or recognition, perfectionism leaves you lost and out of touch with your authentic self. When you let go of the illusion that is perfection, you step into your truth. To show up “imperfectly” means to live without fear of judgement. Believe me, I know it’s scary…but if I can do it, so can you babe. So cheers to a new era of GWG, I hope you join me;)
Jan 17, 2023
14 min
Save it for a Rainy Day
What does that even mean? To me, it means put your problems aside until you are ready to deal with them in their entirety. It also means, don’t waste a good day worrying about things you can’t control. While this may be helpful for awhile, it’s not sustainable for long. There comes a time when you must face every ugly truth and fully surrender to all of the emotions you’ve been storing up. Rainy days symbolize this concept of looking inward when your external environment forces you to do so. It’s one of the hardest parts of healing; but just know you’re so close to living that abundant life you’ve been working towards. You got this!
Oct 25, 2022
21 min
Live authentically in your truth
Embracing all aspects of yourself means having the courage to speak your truth. When you stop seeking validation from your environment and look inwards, you discover the innate power you posses. You know you have a greater purpose here…all it takes is having the confidence to live authentically. Overcoming those fears that are limiting you is the first step in the journey of following your purpose. When you lean into the unknown and face your fears, you’ll experience the limitless abundance that this life has to offer. Take the chance and watch how good your life will get. I believe in you<3
Oct 14, 2022
38 min
The beautiful contrast of life
Life is full of ups and downs. We experience extreme pain and extreme love. It’s easy to get discouraged when you feel at a low point but the beauty comes from acknowledging that you could not recognize the immense feeling of love if you didn’t know what it felt like to be heartbroken. Just like the saying no rain, no flowers: you can’t grow unless you’ve experienced discomfort. Teachings from Alan Watts, Ram das, and Abraham Hicks have helped me come to realize this and I encourage you to take a look at some of their content! Alsooo go follow my Pinterest: https://pin.it/J11Sd2F (ghelms444). And my redbubble: https://www.redbubble.com/people/Ghelms11/explore
Sep 4, 2022
27 min
It’s not your weight to carry
1st lesson of the day episode!! The beginning of school is always stressful, but this year has me especially emotional. I tend to take on the emotions of others and assume myself responsible for their happiness. It’s a lot of weight to carry and I end up neglecting my own basic needs. If you’re like me, I hope you also learn that your life is meant for living and those who love you would never want you to place that pressure on yourself<3
Aug 26, 2022
27 min
Summer recap: a season of healing
Hard work pays off. The work you put into healing yourself today enhances your future before you even realize it. This summer, I dedicated my time to deeply healing myself and I’ve been rewarded right before my own eyes. Here are some of the overarching lessons I learned in my journey this summer. I’m excited for this next chapter & I hope you feel inspired to join me!
Aug 21, 2022
57 min
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