Hey everyone, thank you so much for rocking with us for 1 year and 52 episodes. We're so happy we got to go on this adventure with you. We've decided, however, that we need to take a break from doing the show. We hope to spend our time away improving the show, so it can be even better than season 1.  So for more information on season 2 of Go Station, make sure to follow us on Instagram @go.station for all the updates!

Happy Earth Day friends! Come listen this week as we discuss a variety of simple things you can do to reduce your carbon footstep and make a positive impact for the Earth! Follow us on Instagram @go.station

Every disaster or crisis is an opportunity! Imagine if you looked at every difficult situation through the lens of it being the greatest thing that ever happened to you... Follow us on Instagram @go.station

This week we're talking about people-pleasing which is something we both, especially Keshvar, have experienced in different ways. Come listen to how we overcome this and let us know what you think! Follow us on Instagram @go.station, and if you're interested in working with us as our social media manager please contact us!

Motivated by recent events in our lives, this week we're discussing how to deal with conflict involving adult bullies. This topic can be "triggering" for some people which is why we spent more time than usual discussing it. We offer a bunch of advice and solutions you can use and when to use them. For example, sometimes you need to stand up for yourself, and sometimes it's much better to simply try to remove yourself from the situation permanently. We discuss it all. Follow us on Instagram @go.station for more updates!

Hey everyone, this week we're discussing the secret to staying motivated and determined for long periods of time, your why. Everything you do needs to have a strong why if you want to actually stick with it for the long term. We go over how to analyze your life and find what your whys are, maybe it will surprise you... Follow us on Instagram @go.station for more updates!

We're dropping crazy wisdom this week. If you're one of the people that doesn't believe in manifestation or think people that do believe are woo woo crazy, you owe it to YOURSELF to listen to this episode. Both of us believe and regularly use manifestation in our lives to achieve our goals and wants. It's insanely powerful and it can be one of the keys to turning your life around and achieving your dreams. Please share with anyone you think would benefit from this information. Follow us on Instagram @go.station for more updates! Also, be sure to send us DMs on Instagram telling us about your thoughts on manifestation.

This week we're going in-depth into great tips and strategies for finding your passions! We're super excited to share this episode with you and we really hope it helps everyone shift their mindset and find all of their passions in life! Follow us on Instagram @go.station for more updates!

Hey everyone, this last week we've gone through one of life's regular high-stress situations and we're pretty proud of our response and handling of the situation. So we thought we'd share our tips and steps to dealing with high-stress situations in life, these can include situations that have a large impact on your life such as losing your job or in our case, being forced to move houses again. Hope you enjoy listening to the episode and learn some tips on dealing with these tough situations in life. Follow us on Instagram @go.station for more updates!

This week we're talking about setting your own boundaries and saying no to things and people that want to go over that boundary. There's a lot to discuss here but we break it down in terms of how to set your boundaries and how to effectively communicate no to someone. Follow us on Instagram @go.station for more updates!