On this episode I bring you my, as always, honest vision about my last few years of working on myself through my family system. With a lot of love, hope and compassion. This is a true rant that I believe it is important for everyone who's going through this personal journey and probably is feeling lonely and lost; or to everyone who didn't even start it because you are afraid of the repercussions of this work.
Enjoy :)
May 6, 2024
56 min
Do you usually share your desires? Do you even know in your heart what you really want for yourself, for your life?
On this episode I bring you my personal example on this and I bring you lots of food for thought on this topic, I am sure you'll love it!
The Portuguese word I said was "querer" :)
Apr 15, 2024
34 min
On this episode I tell you about my journey through Minimalism. About things I own, things I do and of ideas too!
The Portuguese word I said was "minimalismo" :)
Mar 5, 2024
48 min
The two sides of how we can deal with failure... what would you say they are? Through a personal example of a fall (yes, a fall - literally). I bring you this consciousness and my own perspective on how to deal with failure!
Topics: victimization, strong self, life happening and multidimensional healing process.
Portuguese word: "falha" :)
Feb 7, 2024
40 min
Sometimes we realize that we are not being able to do things for ourselves but then someone else comes in and you are all ready to do that for that other person. Have you ever thought or felt this? If so, this episode is for you! As always, I bring you my own examples and my perspective as a family constellations facilitator.
I hope you love it - this is a very realistic episode!
This time I skipped the "Portuguese word" but it will be back next time :)
Jan 8, 2024
49 min
But what does it mean to be arrogant? Hear me out... I am sure this will guide you somewhere inside of you, with peace and more and more love.
The Portuguese word I said was "arrogância" :)
Dec 6, 2023
36 min
If you have been going on an identity crisis, this episode if for you. I here share a bit about these last months and weeks for me.
Also with some news about the podcast - send your suggestions :D
The Portuguese word I said was "propósito" :)
Nov 20, 2023
42 min
I am ending a cycle, so I am here to tell you that this is the last episode of this SEASON of the GSwJ Podcast :) The Podcast will be back VERY soon!
The Portuguese word I said was “onze” :)
Grateful to you all :)
Nov 16, 2023
55 min
Are you feeling kinda lost between the "going with the flow" and actually wanting to move forward about something? On this episode I tell you more about impulsivity and it's actual importance!
The Portuguese word I said was "impulsividade" :)
Sep 18, 2023
34 min
Do you feel you are someone who builds very high expectations of "things" (relationships, courses, therapies, people, etc)? On this episode I tell you more about the roots of expectations that are not good for you (related to your systemic roots and your "control" needs).
The Portuguese word I said was "controlo" :)
Sep 11, 2023
45 min
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