Chris & Tommy sit down with the "Lifeblood of Go Primal: Kelsey Harris to discuss the business side of Go Primal, what makes a great coach, and so much more!

This week we tackle the most frequently asked questions from GP Nation. Have one we didn't answer? Let us know on Instagram!

Chris dives deep on the all new version of a classic Go Primal challenge. You can sign up @ https://goprimalfitness.com/bodycomp

We sit down with Licensed Counselor and Go Primal Member Paige Dyer to discuss mental health and the role fitness plays in maintaining a healthy mind.You can connect with Paige below:Website: https://www.abetterspacetherapy.com/Email: [email protected] Phone: 850-764-5030

 Chris and Tommy sit down with Firefighter & Go Primal Member, Joe Lewis to talk how fitness plays a vital role as a 1st responder and so much more!

Coach Sam, mobility expert, discusses the importance of mobility in training, recovery, injury prevention. He breaks down the history, science, and best practices in this 40 minute conversation with Coach Chris & Tommy.

Take a look behind the scenes of what makes Go Primal Fitness' Staff so Unique. Coach Chris & Tommy talk everything coaching and how good coaching makes everyone better!

Chris & Tommy reveal principles #5-#10 in this extended edition of The Primal Podcast.

We're back!Coach Chris and Tommy discuss the first 4 principles of Go Primal's 10 Training Principles. You don't want to miss this one.

Your complete guide to sleep hygiene!We cover topics like:-Sleep Routines-Light pollution-Electromagnetic wave pollutionAnd so much more!