<p>Did you know that physical wellbeing and digital wellbeing are related? In this weeks podcast I give my reasons as to why exercise has exploded in popularity in the last 20-years and how this relates to digital wellbeing

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10 - 3 Reasons Why You Are Addicted to Screens

Glowface exists to inspire people to build purposeful relationships with technology.

We imagine a world in which the vast majority of people get to reap the benefits of technology, screens and social media whilst being fully in control of how they interact with these tools. This is a world where digital wellbeing finds a place in society alongside our physical, mental and financial wellbeing priorities.