Glow Through It
Glow Through It
Little Words Project
The girls behind Little Words Project are here to give insight and share tools to glow through the ups and downs of Girl World from childhood to adulthood and everything in between.
68. Canada Recap, Imposter Syndrome, & More Chit-Chat
Did ya miss us? The girlies are back this week to talk all about Mariah’s adventures on a yacht in Canada, imposter syndrome, starting over in your mid-30s, and hmm… anything else? Oh yeah, dating updates, of COURSE! Tune in now!Important Times0:36 - Welcome back3:11 - Mariah’s Canada recap21:26 - How to get past imposter syndrome35:41 - What are you looking forward to in the future42:02 - If you could go anywhere for a week carefree, where would you go44:45 - Dating updates 51:56 - Starting over in your career in your mid-30sWhere to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Aug 24, 2023
59 min
67. Jett's Birth Story
Welcome back, glowphers! This week, we are joined by Bill to tell Jett’s birth story. From not even expecting to get pregnant to being born ten weeks early, Jett has clearly been on his own timeline since day one – it’s been a wild ride, to say the least. Tune in now to hear the full story! Important Times0:36 - Welcome back2:42 - Dogs after having babies9:39 - Let’s dive right in – back to April 1013:04 - The night before27:35 - In the ambulance & at the hospital39:43 - After the birth50:08 - Taking him home and post-partum1:00:03 - Quick dating update, because of courseWhere to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Aug 10, 2023
1 hr 5 min
S4 E15 | What’s more shocking? Jett’s birth or us recording?
Soooo… it’s been a while. But we’re back now, and we’re catching you up on everything that’s been happening since we last left you – being a mom of 2, content journeys, stories from Vegas, changes at LWP, and so. much. more. Tune in now to hear your fav girls catch up! Important Times0:36 - Welcome baaaack 3:58 - Content talk11:56 - Breastfeeding journey18:20 - Vegas stories37:58 - Mr. Peloton45:02 - Life with 2 babies51:45 - Delta Zeta convention58:15 - Business talkWhere to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Aug 3, 2023
1 hr 7 min
S4 E14 | The Journey
Welcome back – we’ve missed you! This week, we are talking about the VanderPump Rules scandal, Influencer Snark Reddit rabbit holes, dating updates of course, and oh yeah… Mariah meeting Michael B. Jordan! Tune in now!Important Times0:36 - Welcome back… everything is a mess3:28 - Vanderpump Rules recap15:28 - Reddit rabbit holes & how ruthless the internet is28.42 - Mariah’s dating updates35:06 - Mariah’s Michael B. Jordan storyWhere to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Mar 30, 2023
1 hr
S4 E.13 Back from our unannounced hiatus
Surprise! We’re back… finally! After taking an unannounced hiatus, Adriana and Mariah sit down this episode and call in the help of a few LWP employees slash Glow Through It listeners to ask about what they want to hear! Tune in now!Important Times0:36 - Welcome back4:41 - Dating updates7:29 - LWP updates20:36 - Would Adriana ever move to Florida permanently? 29:21 - New guest, new questions32:51 - Dating apps40:48 - Biggest icks55:59 - Wrapping it upWhere to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Mar 2, 2023
59 min
S4 E.12 Real life superpowers, lessons learned, and the titles of our memoirs
We’re back to answering more questions from our friend Danielle Robay’s card deck “52 Questions for Deeper Conversation.” Tune in to hear about Adriana and Mariah’s real life superpowers, what they’d call their memoirs, lessons that have taken them too long to learn, and more. It’s a good one – don’t miss it!Important Times0:37 - Welcome back!2:57 - Picking up where we left off with our question game7:02 - What is your superpower? 8:18 - What would the title of your memoir be?10:09 - What lesson has taken you the longest to learn?13:06 - What is your earliest memory or example of what success looked like, and how did that impact you?20:05 - Out of all the extraordinary people you’ve met, who has made the largest impact?21:35 - What do you know for sure?30:03 - What is the biggest sacrifice you’ve had to make on your own path to achievement?37:58 - What are you still trying to prove to yourself or to other people?40:45 - How would you describe yourself to a stranger?41:09 - What piece of pop culture made you feel like you belonged?44:58 - What is a historical event that you would like to witness?47:01 - When was the last time you felt rejected?49:42 - What would younger you not believe about your life today?53:30 - A word from Ford Where to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Feb 2, 2023
56 min
S4 E.11 Random Updates - dating (obvi), Ford, and business talk
Welcome back! This week, Adriana and Mariah decided to record a last minute episode, so safe to say it’s a little all over the place, but a goody nonetheless! The girls chat about Mariah’s dating life, her time in LA, bringing Ford to Disney, and all things business. Listen now! Important Times0:37 - Welcome back! Jumping right in 7:57 - an update from Mariah 15:52 - Mariah’s LA experience21:45 - Disney talk 27:29 - Pop culture updates28:50 - Business talk41:15 - Wrapping it up Where to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Jan 26, 2023
47 min
S4 E.10 Reporting Live from Miami
We are finally back, and recording live from sunny Miami - well, it’s actually been quite cold here, but that’s beside the point. This week, the girls update you on what’s been going on since the holidays, provide some much needed dating updates (of course), and we end out with a fun little question game. Tune in now! Important Times0:37 - Welcome back! Finally!1:22 - Recent life updates6:20 - Mariah’s update 26:01 - A fun game50:36 - We’re going to continue this in another episode Where to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Jan 19, 2023
53 min
S4 E.9 Proudest moments, getting over guys, and looking forward to 2023
This week, Adriana and Mariah sit down before the holidays to reflect – on last week’s episode, on their proudest moments of 2022, on the growth of LWP, and of course, on the ghosts of dating’s past. Tune in now! Important Times0:36 - Welcome back!4:34 - Last week’s episode9:26 - Getting dropped 101 - how to infiltrate the enemy14:40 - Let’s get to the questions27:30 - Most proud of in 2022?31:10 - Responsibilities at LWP? And a trip down memory lane44:29 - Getting over a guy you dated for a month47:47 - What are you looking forward to in 2023?54:00 - That’s that! 
Dec 22, 2022
56 min
S4 E.8 BIG NEWS!
This week, Adriana is sharing some BIG news, and you all are the first to hear it! So shhh, keep this between us for just a little while longer! Plus, the standard dating updates and Adriana and Mariah antics. Enjoy the episode!Important Times0:36 - Welcome back!6:00 - Adriana has some interesting news…24:56 -In-house therapy27:49 - LWP memories 35:26 - Adriana’s mom is a HERO41:29 - Delivery 48:56 - A quick dating update 49:43 - One quick question Where to find us!@glowthroughitpodcast on Instagram and TikTok@adrianacarrig@mariahgrippo
Dec 15, 2022
1 hr 5 min
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