Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's episode I chat to the amazing Stephanie Rouillard a passionate and highly qualified Dietitian Nutritionist, a BSc in Dietetics and advanced integrative nutrition training from the Institute for Functional Medicine in the USA, Steph brings a unique blend of science, heart, and holistic wisdom to her practice. She’s known for her evidence-based, personalised approach—helping clients discover the “sweet spot” bet...