Welcome back to Glow From The Inside Out. I am so happy you are here. It's been a week of ups and downs. Amazingness and overwhelm. But they ket takeaway in this week's episode is about just being yourself.What I have realised launching my own business that when you tap into you, what makes you you and leaning into it you become so much more magnetic. People who you are aligned with are drawn to you. You get to work with people you love and support you. You create deeper more meaningful conne...
Oct 11, 2024
22 min
Welcome back to Glow From The Inside Out. I am so happy you are here. Stuck in a negative mindset? Feel like everything is going against you? Well if this is you then you are in the right place?In this week's episode I chat about re listening to The Secret and actually listening properly has been a game chnager. How changing my mindset and rewiring my brain through all the work I have done has taken all the anxiety away. Having a support network, focusing on gratitude, believing a...
Sep 27, 2024
22 min
Welcome back to Glow From The Inside Out. I am so happy you are here. This week I am focusing on female empowerment, bigging each other up and collaborating with incredible women. Its a subject I feel strongly about, Women need to come together, collaborate, inspire and shine the light on each other. Sharing your gratitude with the women you love, helping each others businesses, sharing ideas and contacts you name it the list is endless. By making each other feel good we raise our vibrat...
Sep 13, 2024
20 min
Welcome Back to Glow From The Inside Out. I am so happy you are here. Feeling cippled by fear? Well if this is you then you are in the right place.In this week's episode I dive into feeling fear, why we feel fear and how to try and get out of it. My motto since launching Lumi Glo has been "feel the fear and do it any way. I lived my whole life in fear and never following my dreams. Well I am doing it now and every day I break through a new fear of mine. Its about becoming the best version of ...
Sep 6, 2024
24 min
Welcome back to Glow From The Inside Out. I am so happy you are here. This week's episode is a passionate subject for me. Its something so many of us struggle with in our every day and work lives. Are you playing small and not sharing your magic? Well if this is you then you are in the right place. I deep dive into how I had been playing small most of my life and how I still struggle with it now. I chat about why we play small, signs that you are playing small and how to change it. Don't hide...
Aug 30, 2024
31 min
Welscome to Glow From The Inside Out. I am so happy you are here. Need some self love routines in your life? Feeling burnout and not taking those small moments for yourself? Well if this is you then you are in the right place. In this week's episode I chat about the WHY behind the Lumi Glo Radiance Rituals. Suffering from burnout and long covid was the start of me self care and self development. EFT Tapping, meditations, affirmations and subliminals have been an integral part of who I a...
Aug 23, 2024
22 min
Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with anxiety, burnout, lack of sleep and low self worth? Well if this is you then you are in the right place.In this week's episode I chat about EFT Tapping and how its been a game chnager for me in so many ways. Whatever you are going theough this technique can truly help rewire your brain, ease anxiety, sleep better and so much more. Its helped raise my vibrations and reaffirm that I am safe and I have ...
Aug 16, 2024
23 min
Welcome Back To Glow From The Inside Out. I am so happy that you are here. In this weeks episode I chat about how important it is to show up for yourself each and every day. Motivation can be really hard, procrastination can rear its ugly head and you basically stick you head in the sand hoping somehow it will all sort itself out. Being sick the last two weeks was tough but what it allowed me to do was really re evaluate my life and how I show up as a business owner and for my personal brand....
Aug 9, 2024
22 min
Welcome back to Glow From The Inside Out. I am so happy you are here. Its been a week of sickness for me so I decided to chat about how key it is to have the right people in your life when it comes to personal and business to really achieve success and happiness.As an entrepeneur it can be lonely and really tough. The biggest lesson I have learnt is having people that align with your values, that support you and your vision and help you do the things that you may not be skilled at. Knowing yo...
Aug 2, 2024
24 min
Welcome Back To Glow From The Inside Out. I am so happy you are here. In this episode I am chatting about finding the moments of magic, immersing myself in gratitude, getting an accountability partner and shifting my mindset. I have been struggling with a feeling of lack, overwhelm and more but it takes one moment to decide that you are going to change how you are feeling. Getting into a higher vibration and just trying to take aligned action each and every day.If you are feeling this way I h...
Jul 26, 2024
25 min
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