Glo From The Inside Out
Glo From The Inside Out
Shahnaz Cola-Wrensch
Why Self Worth Is The New Self Care
27 minutes Posted May 16, 2025 at 4:00 am.
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Show notes
Welcome back to Glow From The Inside Out. I am so happy you are here. Struggling with self worth? Never putting yourself first? Then you are in the right place. In this episode I’m getting real about something that’s deeper than surface-level self-care — self-worth. I share why true self-care starts with how you value yourself, and how low self-esteem, people-pleasing, and lack of boundaries are often signs of deeper self-worth issues. I dive into the 3 C’s of self-esteem — confid...