Glo From The Inside Out
Glo From The Inside Out
Shahnaz Cola-Wrensch
The Meaning of True Self Care
25 minutes Posted Jan 24, 2025 at 4:00 am.
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Show notes
Welcome back to Glow from the Inside Out. I am so happy you are here. If you’re struggling to take care of yourself, then trust me, you’re in the right place. Today, we’re diving into the true meaning of self-care. It’s not just about Netflix marathons or a glass of wine—although those can be fun—it’s about something much deeper. True self-care is about creating balance, protecting your health, setting boundaries, knowing your worth, and unapologetically putting yourself first. Because l...