Ever felt like you're standing in your own way to happiness and fulfillment? Let's unveil why we often cling to destructive habits like excessive drinking, soul-crushing relationships, or jobs that don't give us joy. We'll share insights on the allure of the familiar and the dread that change can stir within us. Yet, hope isn't lost; with a better understanding of what triggers us and the ability to tolerate discomfort, we can start moving away from self-sabotage.

This episode isn't just about understanding the problem; it's about forging solutions. Discover the power of small changes and their ability to shatter the cycle of self-sabotage. We'll guide you on how to recognize when you're undermining your potential and how to pivot towards healthier habits. We'll also emphasize the importance of a supportive tribe in your sobriety journey and the role of self-compassion and healing in overcoming dependency. Growth demands stepping out of our comfort zones and embracing the discomfort that change brings. So, join us for a deep dive into how to conquer self-sabotage and lead a more fulfilling life.

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Sending you all the positive vibes,
Stephanie