Welcome to the 'Glow Big Sober Podcast'! I'm your host, Stephanie, and today, we're diving deep into a topic that affects so many women in midlife - menopause and our relationship with alcohol.In this special episode, 'Pause the Pour: Rethinking Alcohol and Menopause,' we're uncorking the truth about why letting go of alcohol during this transformative phase can lead to a brighter, healthier, and more vibrant future. We'll explore the unique challenges women face in menopause, how alcohol can exacerbate these issues, and the incredible benefits of embracing sobriety.From reclaiming your energy to nurturing your mental and physical well-being, we'll cover it all.(***Even a BONUS meditation!!!) So whether you're already on the path to an alcohol-free life or simply curious about the journey ahead, join us for this enlightening conversation. It's time to pause the pour, rethink our relationship with alcohol, and step into the most radiant version of ourselves.So grab your favorite non-alcoholic beverage, find a cozy spot, and get ready to glow big, sober, and unstoppable!Join us for Sober October Below! https://vibewithstephanie.com/sober-octoberBook a Free Call with Stephanie to see if you'd make a good match for 1:1 coaching:CLICK HERE TO BOOKMenopause, Sobriety, WomenAndHealth, AlcoholFree, Midlife, WellnessJourney, MindfulLiving, HealthyChoices, SelfCare, RadiantLife, WomenSupportingWomen, GlowBigSober, LifeTransformation, MentalWellness, PhysicalWellness, MentalClarity, HealthAndWellness, SobrietyJourney, HealthyLifestyle, MenopauseSupport, MindfulMenopause, AlcoholAwareness, SelfLove, EmpowerWomen, SoberLiving, GlowBigPodcast, HealthyHabits, SobrietyCommunity, PositiveChange, RadiateWellnessStruggling with the same old cycle? Break free with the Break Up with Booze Challenge! In just 4 days, transform your relationship with alcohol through LIVE trainings, engaging challenges, and a rock-solid support system. Picture a life where you're in control, confident, and free. Grab your spot now at https://breakup.vibewithstephanie.com The solution to a brighter, booze-free future is here. Don't miss it! 🌟 #BreakUpWithBooze #Transf https://info.vibewithstephanie.com/blackfridaySupport the show ACCESS ALL THE GOOD THINGS! https://vibewithstephanie.comStephanie's ADORABLE Etsy shop for gifts for you and your friends here: http://etsy.com/shop/glowbigcoBYTE code: https://c8.io/kuGmXq RITUAL ZERO PROOF: https://ritualzeroproof.com/?ref=bb-jebggbGet your Free Sleighing Sobriety Printable Guide Here https://motivated-inventor-4413.ck.page/sleighSending you all the positive vibes,Stephanie