Humans have 60,000 thoughts a day, 95% of them are static (repeated everyday!) and 80% of them are negative... WHOA. Here are 20 affirmations to help combat this negative self talk! Please share with someone you care about! To dive deeper and have me walk you through the first 30 days, step by step grab the brand new course called Sober Up to Glow Up. Harnessing your inner glow in 30 days!Get the life changing course <a href='https://soberupglowup.teachable.com/p/soberupglowup'>HERE! </a>Use code PODCAST for a discount at check out!<a rel="payment" href="https://www.buzzsprout.com/2039022/support">Support the show</a> ACCESS ALL THE GOOD THINGS! <a href='https://vibewithstephanie.com'>https://vibewithstephanie.com</a> Stephanie&apos;s ADORABLE Etsy shop for gifts for you and your friends here: <a href='http://etsy.com/shop/glowbigco'>http://etsy.com/shop/glowbigco</a> BYTE code: <a href='https://c8.io/kuGmXq'>https://c8.io/kuGmXq</a> RITUAL ZERO PROOF: <a href='https://ritualzeroproof.com/?ref=bb-jebggb'>https://ritualzeroproof.com/?ref=bb-jebggb</a> Get your Free Sleighing Sobriety Printable Guide Here <a href='https://motivated-inventor-4413.ck.page/sleigh'>https://motivated-inventor-4413.ck.page/sleigh</a> Sending you all the positive vibes, Stephanie

Chat with Stephanie Vieau on sobriety and staying inspired

Welcome to Glow Big Sober, the podcast dedicated to empowering your journey towards an alcohol-free, vibrant life. Join host Stephanie as she candidly explores the transformative world of sobriety, self-discovery, and mindful living. Dive into meaningful conversations, insightful exercises, and inspiring stories that will ignite your motivation for positive change. From shedding light on the sober lifestyle to embracing your authentic self, Glow Big Sober guides you through the empowering process of breaking up with booze. Tune in to discover practical tools, expert insights, and personal anecdotes that will help you embrace wellness, prioritize self-care, and cultivate your inner strength. Whether you're already on the path to sobriety or considering the change, this podcast is your ally in creating a life full of joy, purpose, and genuine connection. Subscribe now to Glow Big Sober and embark on a transformative journey towards your best self.&nbsp;Find more of Stephanie and her tribe inside the lounge at&nbsp;https://lounge.vibewithstephanie.com#GlowBigSober #SobrietyJourney #MindfulLiving #PositiveChange #WellnessInspiration #mediations #spirituality&nbsp;