What’s up queens! And welcome to the REALEST of the REAL podcast in your ear. GLOSS with ICEIS! A podcast for the millennial woman looking to keep it REAL, as we navigate the in’s and outs of our spiritual, physical,and mental well-being. HERE, we discuss all things GLOSS. What’s gloss you ask? It’s Growth, love, opportunity, success, and serenity Elements to keep us winning ... elements to keep us fighting. Girl go grab your favorite drink, journal, and whateva emoji you woke up with today because it’s time to Gloss up

2020 came in swinging with no warning. Let’s talk about it! 2020 was suppose to be the year of New Vision. But a unprecedented pandemic came and put the world on pause LITERALLY! Is 2020 still considered the year of New Vision? Let’s get re-inspired.

Out with the fear in with the face.... time to declutter that fear

2019 was a hellish year.... let’s discuss it.

Let’s be real.... a lot of us struggle with happiness during difficult seasons. Life can paralyze us and stricken us with fear. Do you know how to be happy even in a difficult season? Let’s talk about it

When your faith meets His power. It’s nothing like going through a storm while your faith tank is on “E”.... know that your Situation requires premium faith!

Let’s talk about forgiving and what that looks like...... are there levels to forgiveness?

Sis WHAT HAPPENS IN THE TRENCHES DOESN’T STAY IN THE TRENCHES

Time to elevate your level.... it’s time to level up

Today we are talking about being a child of God that struggles with mental health. Let’s get into it!