GlaSSpirit reflects spiritual, emotional and mental freedom. It is a podcast that displays true transparency on worldly topics to create an open and inclusive space for healthy conversations through story-telling. Here, we bring you real life experiences and acquired knowledge through online and in-person conversations and disagreements. We take what we know and what we experience and try to make sense out of the two extremes. The objective is to be comfortable with the uncomfortable. In hopes to alleviate mental health barriers, Host Shevaughn highlights her own self-awareness challenges. Support this podcast: https://anchor.fm/shevaughn-williams/support