Winter skin care tips and product recommendations to prevent dry, red, irritated winter skin and to keep your skin hydrated all winter. Skincare expert Lauren Kruger from Foreo joins me again to discuss how to take care of your skin during winter, the best winter facials and treatments and ingredients to look for in your winter skincare products. Read the full show notes: https://glamourandgainsbyeve.com/blog/tips-taking-care-skin-winter
Nov 1, 2020
13 min
Easy tips to improve and correct your posture for: Less pain, fatigue and headaches, to minimize your risk of injuries, & boost energy, performance & mood. Get good posture with these easy & free tips. I learned a lot as a sports massage therapist and a ballerina living with scoliosis and love sharing my top tips for better posture for better overall optimal health.
Learn More: Tips for Improving Your Posture Blog:
https://glamourandgainsbyeve.com/blog/2018/5/22/how-to-improve-your-posture
Oct 25, 2020
18 min
What is sustainable fashion? What can we do to reduce our fashion carbon footprint that saves rather than costs money? Stay on trend with these eco-conscious, slow fashion shopping habits, tricks, care instructions & influencers tips.
17 easy tips everyone can do to help the environment & support sustainable fashion that I've picked up from fashionistas, editorials & eco fashion experts.
Learn more: https://glamourandgainsbyeve.com/blog/what-how-sustainable-fashion-easy-tips
Oct 20, 2020
11 min
Everything you need to know about meditation with Glamour & Gains guest, Simone Allison (Empowerment Coach & International Best Selling Author of 'Disempowered No More'). In this episode we delve deeper into everything you need to know about meditation.
I know there's a lot of content in this episode! You can read the full Meditation: What, How and Why blog post over on Glamour and Gains By Eve: https://glamourandgainsbyeve.com/blog/2019/7/31/meditation-what-how-why
LET’S CONNECT: Instagram @evedawe
Oct 11, 2020
19 min
Breast Cancer Awareness Month: Every October, people all over the world show their support for people affected by breast cancer. Sharing my experience with mammograms, ultrasounds & biopsies to raise breast cancer awareness, the importance of screenings, advocacy, how to help & where to get help.
https://glamourandgainsbyeve.com/blog/we-need-talk-breast-health-screenings
https://www.dawescustomcosmetics.com/breast-cancer-research-foundation-vegan-pink-lipstick-for-a-cause/
Oct 4, 2020
22 min
Bad vs. Good alcohol in cosmetics and skincare. Just to confuse you, there's both types of alcohol in skincare & makeup! I'm demystifying which is which so you can understand the ingredients to look for & choose ones that are best for your skin. That are anti-aging not pro-aging, hydrating not drying, that won't destroy our skins barrier, cause breakouts or excess oil. Cheat sheet: https://www.dawescustomcosmetics.com/blog/is-alcohol-bad-in-makeup-skincare/ With beauty queen & beauty brand founder Eve Dawe
Sep 27, 2020
7 min
Healthier snack options that will survive not be refrigerated, are travel & breath friendly. Healthy snacks for on the go that won’t spoil, melt, smell or crumble in your bag, that don't require silverware or heating up. Actually healthy not deceptively healthy; granola bars & smoothies I’m talking about you.
My favorite snacks on the road that don't taste like cardboard & are low calorie (depend on your portion size). What are your favorite nutritious snacks? Tag me @evedawes
Sep 20, 2020
5 min
Video
Creating a positive mindset & getting tasks done! Stress is a part of life & how we deal with is important. This year has been full of uncertainty & emotions for most of us. I'm not talking about lighting candles & breathing but on a more action-based level to create positivity & progress, not give up! Stress busters & coping strategies for managing projects & life! Share your coping strategies: IG @evedawes Free Yoga Nidra meditation: https://glamourandgainsbyeve.com/blog/benefits-yoga-nidra-how-do-it
Sep 11, 2020
9 min
Beat the heat and humidity with these cruelty-free beauty tips with pro makeup artist Jessica Resendez. How to wear makeup even when you're melting in Summer! One of the biggest makeup problems we come across on hot days is makeup melting, trying to make makeup last and survive the sweat. Here's everything you need to know to keep your makeup where you want it! Get your free recommended beauty products cheat sheet: https://glamourandgainsbyeve.com/blog/2019/6/6/how-to-make-makeup-last-in-heat-and-humidity
Sep 3, 2020
11 min
Best websites to buy, sell, rent or gift jewelry. Stay in fashion & add an expensive, luxe look to any outfit by shopping for stunning jewelry without spending a fortune to accessorize. These websites have everything from statement pieces to classic jewelry from designers Chanel, Hermes, Christian Dior, independent designers & more. Girlfriend Box https://www.girlfriendbox.com/GIRLFRIEND
RealReal https://www.therealreal.com. Switch Designer Jewelry https://joinswitch.com $25 credit: DawesEve22J
Aug 23, 2020
5 min
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