Hi! My name is Ka'Lyn and this is my new podcast Give Them Their Flowers, a podcast about PRAISE and PURPOSE. I vow to give people their flowers while they are STILL HERE. This week I chat with my co-worker and homie, Ayé about parenthood, arguing in Walmart, and hard truths in families.  We gave our flowers to two beautiful young women who are really who we wish we were at their age.  Jazmin has a brand called @forgoldengirls that focus on uplifting and mental health and we all know that @tatiannabwell is our social media manager and content creator extraordinaire. 

Wanna follow me on IG to join in on community journaling every Sunday at noon -- @kalyncoghill?

Follow my podcast IG too for updates -- @givethemtheirflowers

Mindful Moment Quote:

“If you are silent about your pain, they’ll kill you and say you enjoyed it.”

― Zora Neale Hurston

Send your questions to: [email protected] OR you can send them via DM on IG (either page works)