Give it the Beanz
Give it the Beanz
Vaughan Wilson
Epsiode 125: Resets or Recomps?
28 minutes Posted Dec 23, 2021 at 7:00 am.
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Join me in todays episode where I discuss when to run a calorie reset or a full blown recomp. I've changed my thought process over the years and share my thoughts on how you can extend a gaining phase when appetite hits the floor.

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