Joi is back and this week, she&#39;s covering the art of minimizing. We&#39;ve all done it whether it was not standing up for ourselves, or intentionally making ourselves smaller in stature or energy. In this episode Joi talks about common and not so common ways we shrink ourselves and how we can begin to overcome this commonality. Listen to the end for some helpful affirmations! 
 
Shonda Rhimes | Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person <a href="https://amzn.to/40ERlWY" target="_blank" rel="noopener noreferer">https://amzn.to/40ERlWY</a>
Flawless x Beyonce <a href="https://open.spotify.com/track/7tefUew2RUuSAqHyegMoY1?si=4359aa3d8c57426e" target="_blank" rel="noopener noreferer">https://open.spotify.com/track/7tefUew2RUuSAqHyegMoY1?si=4359aa3d8c57426e</a>
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6. projecting

The show dedicated to helping you live the life you deserve. Here we will put to rest common practices and beliefs that stop us from fully enjoying our experience on this earth. This a podcast of affirmation, honesty, and hope.