Git Gud
Git Gud
Lindsay
Welcome to the podcast for healthy gamers! Your host is a doctor of physical therapy, wellness coach, and small streamer. Here, we'll talk about concepts on the wheel of wellness related to gaming on all platforms. Sit back and relax while you listen to interviews, tips, and other shenanigans with the occasional discussion on how things are going in my favorite game, Oldschool Runescape.
Episode 3: Rage Quitting 101
If you play any type of game, whether it's a video game, board game, or any other type of game, chances are pretty good that you've felt angry about something that's happened while you've been playing. What exactly is rage quitting? Why is it important for gamers to recognize? What are some tips for preventing it? Find out in Episode 3! Citations for today's episode are below. Feel free to check them out for more information! http://platinumparagon.info/psychology-of-rage-quitting/ http://selfdeterminationtheory.org/wp-content/uploads/2015/01/2014_PrzyDeciRigbyRyan_JPSP.pdf https://psycnet.apa.org/record/2004-15864-012
Oct 23, 2021
14 min
Episode #2: The Posture Question
What's up with posture and gaming? How can you protect yourself? Is posture even important? It's all answered here in Episode 2. Any citations from research are linked below. Hit me up on any of my socials or shoot me an email at [email protected] with any questions or comments! Stay up to date with all my links here: https://wlo.link/@dr_hops Citations: https://www.painscience.com/articles/posture.php
Oct 9, 2021
13 min
Episode #1: Introductions
The inaugural episode has arrived! Today, we'll talk about what wellness actually is and what it can mean to you as someone that games a lot, a little, or just watches the gameplay.  Catch all my links here: https://wlo.link/@dr_hops Email me with any questions/thoughts about today's episode and future episodes: [email protected]
Sep 23, 2021
9 min