In this week’s episode of Girls Getting Better, Asha shares her tips for navigating the holiday season. This time of year can be a joyous and memorable experience, but it can also be a time of stress and overwhelm. To ensure a season of calm and well-being, Asha discusses how to implement strategies to manage stress, plan thoughtful gifts, and prioritize self-care. If you’re looking for ways to survive this upcoming ”hot girl” winter, this episode is for you!

In this week’s episode of Girls Getting Better, Asha shares her November bucket list and tips on how to enjoy fall. She discusses the importance of setting goals for yourself and making time for the things that you enjoy, especially during the upcoming busy holiday season.

Welcome to Girls Getting Better! Do you want to develop a more positive mindset? In this episode, Asha shares three tips on how to do just that. These tips are simple but effective, and they can help you to see the world in a more positive light and to live a more fulfilling life. Here are the tips covered in the episode: Don't just ask yourself: "What if it goes wrong?". Ask, "What if it goes right?" Surround yourself with positive people and a supportive community Practice gratitude Things I'm loving lately: Starbucks fall drinks: I'm obsessed with the pumpkin iced chai! My favorite arm workout: I've been following a YouTube fitness video that's been giving me great results! Homemade acai bowls: Cheap, healthy, and delicious! If you're ready to develop a more positive mindset, tune in to this episode of the Girls Getting Better podcast! What's one thing you can do today to develop a more positive mindset? Share your thoughts in the comments below!

Girls Getting Better: A podcast for girls and women who want to become their best selves. Girls Getting Better is a podcast for girls and women who want to improve their wellness, goals, and ambitions, and their health. It’s not about being the hottest or richest person, but about becoming your version of success. Host Asha is passionate about creating a space where girls and women can talk about achieving their goals without feeling pressured to be perfect or hustle and grind. Girls Getting Better is about taking the next step, whatever that means for you. In this episode, Asha introduces the podcast and the Girls Getting Better ”GGB Challenge” that will be happening over the next 75 days. She also shares her vision for the podcast and what listeners can expect from future episodes. If you’re ready to start becoming your best self, join Asha on the Girls Getting Better journey today!