Friendships are amazing and friends can easily become family, BUT sometimes they can also be draining. Are you currently wondering if maybe you need to distance yourself from some of your friendships that have been off lately? Well, don't worry because that is okay! A lot of times in friendships we prolong them and don't take the time to evaluate if the friendship still makes sense. In this week's episode we talk all about the different levels of friendships, toxic friendships, and how to break up with friends that are no longer mutually beneficial. Tune in and see if it is time for you to re-evaluate some of your friendships. 💜 Follow us on Instagram: www.instagram.com/gwgnpodcast/

Yes, you can absolutely thrive in your 30s! This new decade is a precious one. Now that we're officially in our 30s, we want to share ways that have helped us really thrive and make the most of this new decade. We talk about doing the things that truly make you feel content and confident, filtering out people in your life, meeting new people + how to make the most of life during this phase. We also share what really shakes up our confidence and what we do to bring it back. There are two types of people: sadden by age vs inspired by age. Don't be anything less than inspired because you ultimately control the outcome. 💜 Follow us on Instagram: www.instagram.com/gwgnpodcast/

Going back to the office or do you have the luxury of working remote? In this episode, we talk all things WORK! Talking about the possibility of having to go back into the office post covid, our office pet peeves (and Victoria's hilarious stories having to deal with them), PTO, how to talk your way into a raise! This episode is meant for you to play this while working from home, traveling to work or just kicking it + playing us in the background. Let us know what your biggest pet peeves are in your workplace environment AND if you agree/disagree with any of ours we share! 💜 Follow us on Instagram: www.instagram.com/gwgnpodcast/

*Bonus Episode* To marry or move on? Well, there is a reason why "The Ultimatum" is a top trending show on Netflix! It is juicy and a bit messy, tune in to hear our thoughts on the couples, the concept of the show, and what we think on ultimatums in general. 💜 Follow us on Instagram: www.instagram.com/gwgnpodcast/

Are we normalizing having kids before marriage? Why? Does it even matter anymore? In today's episode, we discuss the importance (or lack of) having kids before marriage. Tune in to hear what we have to say about this topic! It's a fun one, full of OPINIONS and FACTS! We cover well known public figures such as Rihanna and A$AP Rocky, the Kardashians and so much more. 💜 Let us know your thoughts on this episode on our IG page: www.instagram.com/GWGNPodcast/

Do you find yourself swiping right on dating apps and it not leading you to the kind of people that you are looking for? Sometimes we have to take a break or a step back and change our approach. Online dating can be rough, but it isn't impossible. We are sharing our experiences (bread-crumbing), tips, and red flags on this episode in hopes that we can help you approach dating apps more intentionally to create better dating experiences.  💜 Follow us on Instagram: www.instagram.com/gwgnpodcast/

Are you constantly scrolling through Instagram or other social media platforms and thinking that other people are living "the life" and feeling like yours isn't enough? Well, we are here to tell you to STOP. Don't let the comparisons of over edited photos that people post on IG steal your joy from the real things that are happening in your life. Girlfriend your real life is beautiful and so are you, flaws and all. 💜 Follow us on Instagram: www.instagram.com/gwgnpodcast/

Stay away from toxic people, they say. What happens when your closest family members are toxic?! In this episode, we dish out our recent experiences dealing with toxic family members. Sarah talks about her recent experience with family drama in the Afghan community. She covers what it’s like to have to deal with random people commenting on how you dress, and how family responds to it. Victoria talks about her experience getting into a PHYSICAL fight with one of her cousins and how she had to defend herself. Here, we discuss how we handle the toxicity when we have no choice but to deal with it and share what it is we are currently doing to keep us sane. 💜 Follow us on IG: https://www.Instagram.com/gwgnpodcast/

*Bonus Episode* We know you all have heard about the latest on Kimye love triangle (with Kanye West and Pete Davidson). Seriously, who hasn't? There's too much to cover here, so today we are chatting all about their latest drama. Is Kanye being a good father and protecting his kids? Is it Kim Kardashians fault that this is all happening? Do Kim Kardashian and Pete Davidson go together? Tune in to hear it ALL! 💜 Follow us on IG: https://www.Instagram.com/gwgnpodcast/

We couldn't start a relationship/lifestyle podcast without dissecting Sarah's divorce experience. In this episode, Sarah exposes the truth by sharing the intimate details of her divorce *by the age of 30* experience. She also shares with us some red flags to look out for, what caused her marriage to go south and what advice she would give herself or anyone else [going through this all over again].  💜 This episode is for anyone to relate to- you don't have to be divorced or single to be able to learn something here! In this episode, we also talk about: + Red flags to look out for when meeting a potential life partner + Surviving a divorce in your late 20s + Experiencing backlash, coming from a tight cultural background + Being single after a divorce 💜 Follow us on IG: https://www.instagram.com/GWGNpodcast/