Today we kick off our Summer at the Movies series with our take on Guardians of the Galaxy. Get ready to blast off into the MCU with a lovable crew of misfits who completely redefined what a superhero movie could be. When Guardians hit theaters, it was considered one of Marvel’s biggest risks. Who would expect a movie featuring a talking tree and a sassy racoon to become beloved? But it was and is. Because beneath the humor and the dance battles and the space heists is a story about what happens when a group of hurting people choose to stop carrying their burdens alone and find family in unexpected places. We'll be sharing fun movie facts, talking about our favorite scenes, and exploring some of the things we can learn from this unlikely group of heroes.And because this series isn’t just about re-watching our favorite movies - it’s about using them to build closer connections, we’ll be sharing open-ended conversation starters to get you talking with your favorite people and dropping a few summer challenges inspired by the movie we’re walking to help you bring a little more fun into your everyday life. This week, we’re channeling our inner Star-Lord and giving ourselves permission to not take life so seriously. So hit play, grab your cassette player, and get hooked on a feeling.

We wrap up our Spring Resetting of the Heart and Mind series today by talking about that uncomfortable feeling of invisibility. If no one notices what we do in a day - does it even matter? Do we? In today’s episode we explore what happens when usefulness quietly becomes identity, and how easy it is to start disappearing from our own lives while still functioning at full capacity. We talk about why resentment shows up when effort goes unseen, how over-functioning can slowly become our default way of coping, and what it costs us when we start living like our life only counts when someone else acknowledges it. And then we begin to untangle it all as we name what’s actually happening beneath the surface. We explore what it would mean to stop tying our worth to being noticed, needed, or validated, and to start rebuilding a sense of identity that isn’t dependent on how much we’re doing for everyone else.

Have you ever felt like you’re watching your life happen from the sidelines? Like the volume has been turned down on your joy just as much as it has on your stress? It’s time to trade that quiet resignation we’re settling for and re-engage our souls. We continue our Spring Resetting of the Heart and Mind series by talking about what it looks like to come back to life. Not in a dramatic, overnight way—but in the small, everyday choices to stop checking out and start showing up again. Today, we’re digging into why we trade our calling for comfort and the high cost of playing it safe. We numb, disengage, and convince ourselves that “it is what it is” - and while it may feel like we’re protecting our peace, we’re often just disconnecting from the very things that make us feel alive. We’re learning how to let the world matter to us again. To be just a little braver. A little more hopeful. A little more alive.

We continue our Spring Resetting of the Heart and Mind series by talking about what it means to have an Available Heart. In this episode, we confront the “Interruption Mindset”—the subtle habit of treating people like distractions instead of invitations. We explore where it shows up, why we default to it, and what it quietly costs us in our relationships. Most importantly, we cast a vision for a different way of living—one marked by presence, curiosity, and connection. Through simple, practical shifts, you’ll learn how to move from reacting to receiving, creating space for the people in your life to feel seen, heard, and genuinely welcomed.

We continue our Spring Resetting of the Heart and Mind series by talking about what it means to be a Radical Ally. In this episode, we confront the subtle but damaging habit of “rooting for the wreck”—that quiet satisfaction when someone else stumbles or struggles. We explore where this pattern shows up, what it reveals about our hearts, and how it quietly robs us of connection, compassion, and joy. Most importantly, we cast a vision for a better way—becoming people who are genuinely for others, who celebrate wins, show up in the hard moments, and refuse to turn someone else’s life into comparison or entertainment. This episode is an invitation to move from spectators to supporters, and to become the kind of presence that brings life into every room we walk into.

We continue our Spring Resetting of the Heart and Mind series by talking about what it means to be a Safe Harbor. In this episode, we’re looking at that 'inner editor'—the critic that quietly interrupts, compares, and accidentally dismisses the joy of others. We’ll uncover why we do it, what it costs us, and how that critical spirit shrinks our world and dims the light in our relationships.We’re exploring how to shift our focus toward protecting the 'spark' in the people around us through small, intentional practices—things like letting minor details be wrong, asking curious questions, and simply noticing someone else's joy. The goal is to become the kind of person others feel safe to 'unfold' around, moving away from being the world’s proofreader and toward a much deeper, more vibrant connection with the people in our lives.

We all have things we believe in deeply, but in our current culture, those convictions are often being communicated through contempt. This week, we begin our Spring Reset by deconstructing the pattern of "Conviction without Compassion." Today we’re taking an honest look at the patterns of division ravaging our communities and families. We move past the surface-level outrage to look at why our brains crave the safety of "being right," the heavy cost of chronic contempt, and wisdom from Scripture and psychology that show us a better way. We’ll discuss how it’s possible to hold convictions firmly while remaining kind, curious, and courageous—and how choosing this path can create space for understanding, growth, and hope to take root.

In the finale of our Return Series we are tackling the most counter-cultural "Return" of all: the Return to Enough. In a world designed to keep us perpetually restless, choosing contentment isn’t just a nice idea—it’s an act of rebellion. We’re looking back at a time when our worlds were smaller, our goals had ceilings, and "settled" was a destination, not a dirty word. In this episode, we’ll talk about what it means to step off the endless treadmill of bigger, better, and more. We’re reclaiming the peace of a smaller comparison pool, remembering how to use what we already have, and rediscovering the quiet freedom that comes when you realize you already have what you need. Because sometimes the most radical thing you can do in a world built on dissatisfaction… is decide that your life is already enough.

We continue the Return series by talking about the return of friendship. Not the kind where we only share the highlights and call it closeness, but the kind where we actually allow people to see and know the real us. Because let's be honest: most of us are exhausted by the 'maintenance' of it all. We’ve turned our people into appointments on a to-do list and we're walking through 90% of our lives completely alone because we’re waiting until things look 'handled' before we reach out.In this episode, we’re reclaiming the "messy middle"—the part of the story before the big promotion or the perfect "we're engaged" photo. We’re diving into why "unhurried conversation" is a lost art and how to embrace "drop-in energy" (even for us introverts who usually hide when the doorbell rings). It’s time to stop treating our friends like an obligation and start remembering that they are the whole point of this life.

We’re continuing the Return series by talking about the return to real life. Not the version that hits our Instagram stories, but the one that unfolds when no one is watching. Somewhere along the way, we started feeling like our days needed to be seen to count. Like joy needed witnesses. Like a normal Tuesday didn’t matter unless it was interesting enough to mention.And the truth is, that’s exhausting - and it’s not the kind of life I want to live. In this episode, we’re talking about what it looks like to step back into the life that is actually ours. To stop grading our days by productivity or novelty. To let the ordinary rhythm of our homes and neighborhoods count as real life again. We’ll talk about presence, about privacy, about why maintenance is not failure, and why the most important parts of your story are probably happening close to home.It’s time to stop narrating your life from the outside and start living it from the inside.